Tag: training
Polar night and coffee
Tastes and cravings change, but the love of coffee remains the same. Even after a workout, barely able to keep myself awake, I...
Lazy November
A very, very lazy November. No energy to force myself to approach my workout regimen thoroughly and make sure I'm exercising regularly. Today ABS...
Walking room, changing wheels
Skipping the gym, justifying it with the thesis that muscles repair and grow during rest is a ploy of my last few days. Although who...
Life changes
I want to turn my life upside down. Something has to change. I don't like people, but I feel like I'd love to....
Training: the path to excellence
Strength training and the old "new" program... Alas, still the effects of a quarantined life with me and very reluctant to say goodbye to....
From Power Athletic to Omega Fitness.
I remember my impressions from my first training session, which was in 2001 in Murmansk Power Athletic, behind the hotel "Sailor". Warm-up...
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