Tag: warm-up
18.11.2020 / Thoughts
Lazy November
A very, very lazy November. No energy to force myself to approach my workout regimen thoroughly and make sure I'm exercising regularly. Today ABS...
05.08.2020 / Thoughts
From Power Athletic to Omega Fitness.
I remember my impressions from my first training session, which was in 2001 in Murmansk Power Athletic, behind the hotel "Sailor". Warm-up...
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