I don't know how it happens or what causes it, but I notice an atypical behavior - lately I have been smiling more. Despite the difficulties, problems and time constraints that I have to face, I see the answers to all the questions, finding several solutions to them. As any non-typical situation that throws me off my usual path is seen as an opportunity - "but" ? (imposed) I will be able to/get/try/know and so on.
Forced to add to myself motor activity and eliminate the resulting time deficit, I put more and more tightly points in the timeline of each day. And I also want to have time to do many, many things! I would like to solve the problem with the sleep schedule, because sleep is a necessary component for the desired effect from training, but for the checklist it is a ruinous excess.
Something tells me it's time for planning and I'll be getting back to the Microsoft To Do I once started. Do you do any planning? Where and how do you record tasks/plans/notes? Maybe it's my planner that is preventing me from learning how to plan.....