Tag: weight
Чувства в материальном
Возможно ли выразить чувства в материальном? Как выглядит счастье, чтобы его потрогать? Есть ли у него цвет, вес и форма?…
Training: the path to excellence
Strength training and the old "new" program... Alas, still the effects of a quarantined life with me and very reluctant to say goodbye to....
From Power Athletic to Omega Fitness.
I remember my impressions from my first training session, which was in 2001 in Murmansk Power Athletic, behind the hotel "Sailor". Warm-up...
Fight laziness: the way to shape up
The hard ass workout is behind me, as is the 3 and a bit pounds of totally overweight. Uh-oh, and it's about to be a month since the...
Training after the break
That's it! Three month cheatmil, goodbye! ? I'm going to miss you, honestly! The first circuit workout after a long time was tough. И...
Training and breaks
Training in the op-op-op-op mode, that is fast... But, it should be noted that quite a long break affects on the one hand positively on the...
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