Tag: cardio
25.10.2021 / Thoughts
Talk and listen
A bit of a sad topic, but I won't get ahead of myself. Suddenly now one thought after another is born.... Oh, come on. Gym! Workout!
09.09.2020 / Thoughts
The seduction of fast food
Couldn't resist... Aye-aye-aye! There's nothing particularly wrong with this fast food, but there's even less good for you. The last time I ate it.
28.08.2020 / Thoughts
Training: the path to excellence
Strength training and the old "new" program... Alas, still the effects of a quarantined life with me and very reluctant to say goodbye to....
22.06.2020 / Thoughts
Pre-summer fitness: time to get ready
The first third of summer is almost behind us and here it is, the second phase of removing the restrictions we will someday remember as history....
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